Quality fish oil food supplement with the omega-3s EPA and DHA in a soft gel capsule. EPA and DHA contribute to the normal function of the heart. DHA contributes to maintenance of normal brain function and normal vision.
Your daily dose of EPA and DHA!
Two capsules daily provide 250mg EPA and DHA
Natural origin ingredients with sustainably sourced fish oil
Description
High-quality fish oil food supplement with the omega-3s EPA and DHA in a soft gel capsule. EPA and DHA contribute to the normal function of the heart*. DHA contributes to maintenance of normal brain function and normal vision**. Omega-3 fatty acids have also been shown to provide benefits to skin health (McCusker & Grant-Kels, 2010).
• Wellosophy Omega 3 provides the 250mg daily dose of EPA and DHA recommended by the EFSA.
Product features:
Nutritional Profile:
Eicosapentaenoic acid (EPA) – 150mg per 2 capsules
Docosahexaenoic acid (DHA) – 100mg per 2 capsules
Note: Wellosophy Omega 3 is designed to supplement a healthy, balanced diet.
Are you getting enough omega-3?
The EFSA recommends a daily intake of 250mg of EPA and DHA, but the global intake is below that recommendation in most countries (Sioen et al., 2017). Omega-3 fatty acids are a vital part of all cells in your body, and are especially beneficial for heart, brain and eye health.
The best sources of EPA and DHA are oily fish like salmon, mackerel, sardines, and herring. You should aim to eat two portions of oily fish a week. If you don’t like fish, or don’t consume two portions of oily fish a week, you could benefit from taking a supplement with omega-3 fatty acids EPA and DHA, like Wellosophy Omega 3.
*The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA. **The beneficial effect is obtained with a daily intake of 250 mg of DHA.
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